Max Morgan v5000m/1:30r...3 row
15,000m
Meters
1:05:34.6
Time
2:11.1
Pace
910
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,044m |
| Overall Time | 1:10:04.6 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 1331 |
| Drag Factor | 120 |
June 28, 2020 20:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:34.6 | 15,000m | 2:11.1 | 155 | 833 | 20 | |
| 21:54.9 | 5,000m | 2:11.4 | 154 | 829 | 20 | |
| r: 1:30 | 11m | |||||
| 21:48.3 | 5,000m | 2:10.8 | 156 | 837 | 20 | |
| r: 1:30 | 22m | |||||
| 21:51.4 | 5,000m | 2:11.1 | 155 | 834 | 20 | |
| r: 1:30 | 11m | |||||
| r44m |
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Workout Graph
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