Max Morgan 3x8:00/1:30r row
5,930m
Meters
24:00.0
Time
2:01.4
Pace
388
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,979m |
| Overall Time | 28:30.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 120 |
July 10, 2020 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,930m | 2:01.4 | 196 | 972 | 21 | |
| 8:00.0 | 1,944m | 2:03.4 | 186 | 940 | 20 | |
| 8:00.0 | 1,974m | 2:01.5 | 195 | 970 | 22 | |
| 8:00.0 | 2,013m | 1:59.2 | 207 | 1010 | 21 | |
| r49m |
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Workout Graph
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