Max Morgan 4x6:00/0:45r row
5,865m
Meters
24:00.0
Time
2:02.7
Pace
379
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,930m |
| Overall Time | 27:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
| Drag Factor | 121 |
July 16, 2020 09:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,865m | 2:02.7 | 189 | 951 | 22 | |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 21 | |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 21 | |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 23 | |
| 6:00.0 | 1,498m | 2:00.1 | 202 | 994 | 24 | |
| r65m |
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Workout Graph
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