Max Morgan 4x1500m/2:00r row
6,000m
Meters
23:22.4
Time
1:56.8
Pace
410
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,072m |
| Overall Time | 31:22.4 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 120 |
August 10, 2020 19:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.4 | 6,000m | 1:56.8 | 219 | 1054 | 25 | |
| 5:54.9 | 1,500m | 1:58.3 | 211 | 1027 | 22 | |
| 5:52.3 | 1,500m | 1:57.4 | 216 | 1043 | 24 | |
| 5:49.1 | 1,500m | 1:56.3 | 222 | 1064 | 26 | |
| 5:46.1 | 1,500m | 1:55.3 | 228 | 1084 | 28 | |
| r72m |
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Workout Graph
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