Max Morgan 2x15:00/1:00r row
7,220m
Meters
30:00.0
Time
2:04.6
Pace
460
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,251m |
| Overall Time | 32:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 644 |
| Drag Factor | 123 |
August 11, 2020 20:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,220m | 2:04.6 | 181 | 921 | 22 | |
| 15:00.0 | 3,588m | 2:05.4 | 177 | 910 | 21 | |
| 15:00.0 | 3,632m | 2:03.8 | 184 | 933 | 22 | |
| r31m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.