Max Morgan 3x2000m/3:00r row
6,000m
Meters
23:30.4
Time
1:57.5
Pace
407
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,058m |
| Overall Time | 32:30.4 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Stroke Count | 617 |
| Drag Factor | 119 |
August 13, 2020 19:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.4 | 6,000m | 1:57.5 | 216 | 1041 | 26 | |
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 24 | |
| 7:50.6 | 2,000m | 1:57.6 | 215 | 1039 | 26 | |
| 7:40.5 | 2,000m | 1:55.1 | 229 | 1089 | 28 | |
| r58m |
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Workout Graph
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