Max Morgan 3x12:00/1:30r row
8,786m
Meters
36:00.0
Time
2:02.9
Pace
568
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 8,836m |
| Overall Time | 40:30.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 797 |
| Drag Factor | 120 |
August 17, 2020 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,786m | 2:02.9 | 188 | 948 | 22 | |
| 12:00.0 | 2,914m | 2:03.5 | 186 | 938 | 21 | |
| 12:00.0 | 2,934m | 2:02.6 | 189 | 952 | 22 | |
| 12:00.0 | 2,939m | 2:02.4 | 190 | 955 | 23 | |
| r50m |
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Workout Graph
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