Max Morgan 30:00 row

7,254m

Meters

30:00.0

Time

2:04.0

Pace

463

Calories

Average Watts183
Calories Per Hour930
Stroke Rate22
Stroke Count658
Drag Factor121

August 18, 2020 19:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,254m 2:04.0 183 930 22
6:00.0 1,445m 2:04.5 181 923 22
12:00.0 1,453m 2:03.8 184 933 22
18:00.0 1,450m 2:04.1 183 929 22
24:00.0 1,453m 2:03.8 184 933 22
30:00.0 1,453m 2:03.8 184 933 22

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Workout Graph

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