Max Morgan 2x15:00/2:00r row
7,459m
Meters
30:00.0
Time
2:00.6
Pace
492
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,489m |
| Overall Time | 34:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 121 |
August 24, 2020 20:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,459m | 2:00.6 | 199 | 985 | 24 | |
| 15:00.0 | 3,706m | 2:01.4 | 195 | 972 | 23 | |
| 15:00.0 | 3,754m | 1:59.8 | 203 | 999 | 25 | |
| r30m |
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Workout Graph
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