Max Morgan 5x5:00/1:30r row
6,229m
Meters
25:00.0
Time
2:00.4
Pace
410
Calories
| Rest Distance | 137m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,366m |
| Overall Time | 32:30.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 571 |
| Drag Factor | 120 |
September 08, 2020 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,229m | 2:00.4 | 201 | 990 | 22 | |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 | |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 | |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 | |
| r137m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.