Max Morgan 2x10:00/3:00r row
4,305m
Meters
20:00.0
Time
2:19.3
Pace
249
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,337m |
| Overall Time | 26:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 121 |
October 05, 2020 19:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,305m | 2:19.3 | 129 | 744 | 24 | |
| 10:00.0 | 2,146m | 2:19.7 | 128 | 740 | 24 | |
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 24 | |
| r32m |
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Workout Graph
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