Max Morgan 3x3:00/3:00r row
2,466m
Meters
9:00.0
Time
1:49.4
Pace
181
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,527m |
| Overall Time | 18:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 30 |
| Stroke Count | 272 |
| Drag Factor | 119 |
October 07, 2020 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,466m | 1:49.4 | 267 | 1217 | 30 | |
| 3:00.0 | 820m | 1:49.7 | 265 | 1211 | 29 | |
| 3:00.0 | 822m | 1:49.4 | 267 | 1217 | 30 | |
| 3:00.0 | 824m | 1:49.2 | 269 | 1224 | 30 | |
| r61m |
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Workout Graph
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