Max Morgan 3x6:00/3:00r row
4,659m
Meters
18:00.0
Time
1:55.9
Pace
320
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,711m |
| Overall Time | 27:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 476 |
| Drag Factor | 120 |
October 08, 2020 18:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,659m | 1:55.9 | 225 | 1073 | 26 | |
| 6:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 26 | |
| 6:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 26 | |
| 6:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 26 | |
| r52m |
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Workout Graph
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