Max Morgan 3x9:00/3:00r row
5,714m
Meters
27:00.0
Time
2:21.7
Pace
325
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,799m |
| Overall Time | 36:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 659 |
| Drag Factor | 117 |
October 19, 2020 20:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,714m | 2:21.7 | 123 | 722 | 24 | |
| 9:00.0 | 1,901m | 2:22.0 | 122 | 720 | 24 | |
| 9:00.0 | 1,880m | 2:23.6 | 118 | 706 | 24 | |
| 9:00.0 | 1,934m | 2:19.6 | 129 | 742 | 24 | |
| r85m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.