Max Morgan 10x1:00/1:00r row
2,894m
Meters
10:00.0
Time
1:43.6
Pace
223
Calories
| Rest Distance | 278m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,172m |
| Overall Time | 20:00.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 34 |
| Stroke Count | 361 |
| Drag Factor | 120 |
October 22, 2020 19:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,894m | 1:43.6 | 314 | 1381 | 34 | |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 33 | |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 34 | |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 33 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 33 | |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 33 | |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 34 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 34 | |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 34 | |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 34 | |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 35 | |
| r278m |
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