Max Morgan 3x7:00/3:30r row
5,367m
Meters
21:00.0
Time
1:57.3
Pace
364
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 5,449m |
| Overall Time | 31:30.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 121 |
October 28, 2020 12:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,367m | 1:57.3 | 216 | 1044 | 26 | |
| 7:00.0 | 1,785m | 1:57.6 | 215 | 1039 | 26 | |
| 7:00.0 | 1,787m | 1:57.5 | 216 | 1042 | 26 | |
| 7:00.0 | 1,795m | 1:56.9 | 219 | 1052 | 26 | |
| r82m |
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Workout Graph
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