Max Morgan 6x2:00/2:00r row
3,359m
Meters
12:00.0
Time
1:47.1
Pace
253
Calories
| Rest Distance | 379m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,738m |
| Overall Time | 24:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 30 |
| Stroke Count | 407 |
| Drag Factor | 114 |
October 30, 2020 13:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,359m | 1:47.1 | 284 | 1278 | 30 | |
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 30 | |
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 30 | |
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 30 | |
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 30 | |
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 31 | |
| 2:00.0 | 567m | 1:45.8 | 295 | 1316 | 31 | |
| r379m |
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Workout Graph
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