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Max Morgan 15x0:45/0:45r row

3,304m

Meters

11:15.0

Time

1:42.1

Pace

257

Calories

Rest Distance431m
Rest Time11:15.0
Overall Distance3,735m
Overall Time22:30.0
Average Watts328
Calories Per Hour1430
Stroke Rate36
Stroke Count441
Drag Factor121

October 31, 2020 16:14:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:15.0 3,304m 1:42.1 328 1430 36
0:45.0 220m 1:42.2 327 1426 35
0:45.0 221m 1:41.8 332 1441 36
0:45.0 221m 1:41.8 332 1441 36
0:45.0 220m 1:42.2 327 1426 36
0:45.0 220m 1:42.2 327 1426 36
0:45.0 219m 1:42.7 323 1410 36
0:45.0 220m 1:42.2 327 1426 35
0:45.0 219m 1:42.7 323 1410 35
0:45.0 219m 1:42.7 323 1410 36
0:45.0 218m 1:43.2 318 1395 35
0:45.0 219m 1:42.7 323 1410 35
0:45.0 220m 1:42.2 327 1426 36
0:45.0 222m 1:41.3 336 1457 36
0:45.0 221m 1:41.8 332 1441 36
0:45.0 225m 1:40.0 350 1504 37
r431m

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