Max Morgan 4x6:00/3:00r row
6,195m
Meters
24:00.0
Time
1:56.2
Pace
424
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,277m |
| Overall Time | 36:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 634 |
| Drag Factor | 120 |
November 02, 2020 13:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,195m | 1:56.2 | 223 | 1067 | 26 | |
| 6:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 26 | |
| 6:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 26 | |
| 6:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 26 | |
| 6:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 26 | |
| r82m |
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Workout Graph
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