Max Morgan 3x8:00/4:00r row
6,122m
Meters
24:00.0
Time
1:57.6
Pace
415
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,205m |
| Overall Time | 36:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 121 |
November 09, 2020 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,122m | 1:57.6 | 215 | 1040 | 26 | |
| 8:00.0 | 2,043m | 1:57.4 | 216 | 1043 | 26 | |
| 8:00.0 | 2,039m | 1:57.7 | 215 | 1038 | 26 | |
| 8:00.0 | 2,041m | 1:57.5 | 215 | 1040 | 26 | |
| r83m |
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Workout Graph
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