Max Morgan 8x0:45/0:45r row
1,766m
Meters
6:00.0
Time
1:41.9
Pace
138
Calories
| Rest Distance | 244m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,010m |
| Overall Time | 12:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1437 |
| Stroke Rate | 36 |
| Stroke Count | 234 |
| Drag Factor | 121 |
November 30, 2020 19:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,766m | 1:41.9 | 331 | 1437 | 36 | |
| 0:45.0 | 222m | 1:41.3 | 336 | 1457 | 35 | |
| 0:45.0 | 220m | 1:42.2 | 327 | 1426 | 35 | |
| 0:45.0 | 221m | 1:41.8 | 332 | 1441 | 36 | |
| 0:45.0 | 220m | 1:42.2 | 327 | 1426 | 35 | |
| 0:45.0 | 220m | 1:42.2 | 327 | 1426 | 36 | |
| 0:45.0 | 222m | 1:41.3 | 336 | 1457 | 36 | |
| 0:45.0 | 221m | 1:41.8 | 332 | 1441 | 36 | |
| 0:45.0 | 221m | 1:41.8 | 332 | 1441 | 36 | |
| r244m |
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Workout Graph
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