Max Morgan 3x8:00/4:00r row
6,085m
Meters
24:00.0
Time
1:58.3
Pace
410
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,150m |
| Overall Time | 36:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 121 |
December 08, 2020 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,085m | 1:58.3 | 211 | 1027 | 24 | |
| 8:00.0 | 2,023m | 1:58.6 | 210 | 1021 | 24 | |
| 8:00.0 | 2,029m | 1:58.2 | 211 | 1027 | 24 | |
| 8:00.0 | 2,033m | 1:58.0 | 213 | 1032 | 24 | |
| r65m |
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Workout Graph
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