Max Morgan 5000m row
5,000m
Meters
19:59.9
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 120 |
December 11, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.9 | 5,000m | 1:59.9 | 203 | 997 | 22 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 23 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 22 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 21 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 21 |
| 3:46.2 | 5,000m | 1:53.1 | 242 | 1132 | 25 |
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Workout Graph
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