Max Morgan 10x200m/2:00r row
2,000
Meters
6:27.8
Time
1:36.9
Pace
170
Calories
151
Heart Rate
| Rest Distance | 474 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,474 |
| Overall Time | 26:27.8 |
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 36 |
| Stroke Count | 277 |
| Drag Factor | 119 |
December 13, 2020 15:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.8 | 2,000 | 1:36.9 | 384 | 1578 | 36 | 151 |
| 0:39.1 | 200 | 1:37.7 | 375 | 1565 | 35 | 145 |
| 0:39.0 | 200 | 1:37.5 | 378 | 1569 | 35 | 149 |
| 0:38.9 | 200 | 1:37.2 | 381 | 1573 | 35 | 151 |
| 0:38.8 | 200 | 1:37.0 | 383 | 1577 | 36 | 150 |
| 0:38.9 | 200 | 1:37.2 | 381 | 1573 | 35 | 150 |
| 0:38.8 | 200 | 1:37.0 | 383 | 1577 | 36 | 151 |
| 0:38.7 | 200 | 1:36.7 | 386 | 1581 | 36 | 150 |
| 0:38.6 | 200 | 1:36.5 | 389 | 1585 | 36 | 154 |
| 0:38.5 | 200 | 1:36.2 | 393 | 1589 | 36 | 154 |
| 0:38.4 | 200 | 1:36.0 | 396 | 1593 | 36 | 153 |
| r474 |
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Workout Graph
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