Max Morgan 6x2:00/2:00r row
3,355m
Meters
12:00.0
Time
1:47.3
Pace
252
Calories
175
Heart Rate
| Rest Distance | 128m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,483m |
| Overall Time | 24:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 32 |
| Stroke Count | 383 |
| Drag Factor | 104 |
December 14, 2020 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,355m | 1:47.3 | 283 | 1274 | 32 | 175 |
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 31 | 165 |
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 32 | 172 |
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 32 | 176 |
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 32 | 178 |
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 31 | 179 |
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 31 | 181 |
| r128m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.