Max Morgan 4x2000m/2:00r row
8,000m
Meters
32:24.2
Time
2:01.5
Pace
522
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,092m |
| Overall Time | 40:24.2 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 723 |
| Drag Factor | 121 |
December 17, 2020 19:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:24.2 | 8,000m | 2:01.5 | 195 | 971 | 22 | |
| 8:09.3 | 2,000m | 2:02.3 | 191 | 958 | 22 | |
| 8:08.0 | 2,000m | 2:02.0 | 193 | 963 | 22 | |
| 8:06.6 | 2,000m | 2:01.6 | 194 | 969 | 22 | |
| 8:00.3 | 2,000m | 2:00.0 | 202 | 995 | 22 | |
| r92m |
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Workout Graph
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