Max Morgan 3x12:00/2:00r row
8,886m
Meters
36:00.0
Time
2:01.5
Pace
581
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,942m |
| Overall Time | 42:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 799 |
| Drag Factor | 109 |
December 29, 2020 17:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,886m | 2:01.5 | 195 | 970 | 22 | |
| 12:00.0 | 2,956m | 2:01.7 | 194 | 966 | 22 | |
| 12:00.0 | 2,962m | 2:01.5 | 195 | 970 | 22 | |
| 12:00.0 | 2,968m | 2:01.2 | 196 | 975 | 22 | |
| r56m |
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Workout Graph
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