Max Morgan 5x8:00/2:00r row
9,868m
Meters
40:00.0
Time
2:01.6
Pace
646
Calories
| Rest Distance | 116m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,984m |
| Overall Time | 50:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 121 |
January 04, 2021 16:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,868m | 2:01.6 | 195 | 969 | 22 | |
| 8:00.0 | 1,964m | 2:02.1 | 192 | 960 | 22 | |
| 8:00.0 | 1,964m | 2:02.1 | 192 | 960 | 22 | |
| 8:00.0 | 1,964m | 2:02.1 | 192 | 960 | 22 | |
| 8:00.0 | 1,967m | 2:02.0 | 193 | 963 | 22 | |
| 8:00.0 | 2,010m | 1:59.4 | 206 | 1007 | 22 | |
| r116m |
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Workout Graph
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