Max Morgan 10x200m/2:00r row
2,000m
Meters
6:21.4
Time
1:35.3
Pace
171
Calories
| Rest Distance | 439m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,439m |
| Overall Time | 26:21.4 |
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1689 |
| Stroke Rate | 36 |
| Stroke Count | 246 |
| Drag Factor | 122 |
January 05, 2021 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.4 | 2,000m | 1:35.3 | 404 | 1689 | 36 | |
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 37 | |
| 0:38.0 | 200m | 1:35.0 | 408 | 1704 | 36 | |
| 0:38.1 | 200m | 1:35.2 | 405 | 1693 | 36 | |
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 34 | |
| 0:38.2 | 200m | 1:35.5 | 402 | 1682 | 36 | |
| 0:38.2 | 200m | 1:35.5 | 402 | 1682 | 35 | |
| 0:38.3 | 200m | 1:35.7 | 399 | 1672 | 36 | |
| 0:38.2 | 200m | 1:35.5 | 402 | 1682 | 36 | |
| 0:38.0 | 200m | 1:35.0 | 408 | 1704 | 36 | |
| 0:37.4 | 200m | 1:33.5 | 428 | 1773 | 37 | |
| r439m |
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Workout Graph
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