Max Morgan 4x10:00/2:00r row

9,831m

Meters

40:00.0

Time

2:02.0

Pace

640

Calories

165

Heart Rate

Rest Distance74m
Rest Time8:00.0
Overall Distance9,905m
Overall Time48:00.0
Average Watts192
Calories Per Hour962
Stroke Rate22
Stroke Count883
Drag Factor120

January 11, 2021 19:20:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,831m 2:02.0 192 962 22 165
10:00.0 2,448m 2:02.5 190 954 22 154
10:00.0 2,452m 2:02.3 191 957 22 161
10:00.0 2,453m 2:02.2 191 958 22 168
10:00.0 2,478m 2:01.0 197 978 22 178
r74m

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