Max Morgan 6x200m/2:00r row
1,200m
Meters
3:46.3
Time
1:34.2
Pace
107
Calories
| Rest Distance | 311m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,511m |
| Overall Time | 15:46.3 |
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1736 |
| Stroke Rate | 37 |
| Stroke Count | 170 |
| Drag Factor | 120 |
January 12, 2021 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.3 | 1,200m | 1:34.2 | 417 | 1736 | 37 | |
| 0:37.9 | 200m | 1:34.7 | 411 | 1716 | 38 | |
| 0:37.8 | 200m | 1:34.5 | 415 | 1727 | 38 | |
| 0:37.8 | 200m | 1:34.5 | 415 | 1727 | 38 | |
| 0:37.9 | 200m | 1:34.7 | 411 | 1716 | 36 | |
| 0:38.0 | 200m | 1:35.0 | 408 | 1704 | 36 | |
| 0:36.8 | 200m | 1:32.0 | 449 | 1846 | 37 | |
| r311m |
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Workout Graph
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