Max Morgan 5x200m/2:00r row
1,000m
Meters
3:11.6
Time
1:35.8
Pace
85
Calories
| Rest Distance | 179m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,179m |
| Overall Time | 13:11.6 |
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1670 |
| Stroke Rate | 36 |
| Stroke Count | 130 |
| Drag Factor | 121 |
January 19, 2021 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.6 | 1,000m | 1:35.8 | 398 | 1670 | 36 | |
| 0:38.3 | 200m | 1:35.7 | 399 | 1672 | 36 | |
| 0:38.2 | 200m | 1:35.5 | 402 | 1682 | 36 | |
| 0:38.4 | 200m | 1:36.0 | 396 | 1661 | 36 | |
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 36 | |
| 0:38.3 | 200m | 1:35.7 | 399 | 1672 | 36 | |
| r179m |
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Workout Graph
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