Max Morgan 5x200m/2:00r row
1,000m
Meters
3:11.7
Time
1:35.8
Pace
85
Calories
| Rest Distance | 124m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,124m |
| Overall Time | 13:11.7 |
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1667 |
| Stroke Rate | 37 |
| Stroke Count | 126 |
| Drag Factor | 120 |
January 19, 2021 19:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.7 | 1,000m | 1:35.8 | 397 | 1667 | 37 | |
| 0:38.1 | 200m | 1:35.2 | 405 | 1693 | 38 | |
| 0:38.0 | 200m | 1:35.0 | 408 | 1704 | 38 | |
| 0:38.7 | 200m | 1:36.7 | 386 | 1630 | 36 | |
| 0:38.4 | 200m | 1:36.0 | 396 | 1661 | 38 | |
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 36 | |
| r124m |
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Workout Graph
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