Max Morgan 12x170m/0:30r row
2,040m
Meters
6:59.7
Time
1:42.8
Pace
157
Calories
Rest Distance | 410m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,450m |
Overall Time | 12:59.7 |
Average Watts | 322 |
---|---|
Calories Per Hour | 1406 |
Stroke Rate | 34 |
Stroke Count | 274 |
Drag Factor | 121 |
February 01, 2021 18:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:59.7 | 2,040m | 1:42.8 | 322 | 1406 | 34 | |
0:35.2 | 170m | 1:43.5 | 315 | 1385 | 32 | |
0:35.1 | 170m | 1:43.2 | 318 | 1394 | 34 | |
0:35.4 | 170m | 1:44.1 | 310 | 1367 | 34 | |
0:35.2 | 170m | 1:43.5 | 315 | 1385 | 34 | |
0:35.3 | 170m | 1:43.8 | 313 | 1376 | 34 | |
0:34.9 | 170m | 1:42.6 | 324 | 1413 | 34 | |
0:35.2 | 170m | 1:43.5 | 315 | 1385 | 34 | |
0:35.2 | 170m | 1:43.5 | 315 | 1385 | 34 | |
0:35.1 | 170m | 1:43.2 | 318 | 1394 | 34 | |
0:34.8 | 170m | 1:42.3 | 326 | 1423 | 35 | |
0:34.7 | 170m | 1:42.0 | 329 | 1433 | 33 | |
0:33.5 | 170m | 1:38.5 | 366 | 1559 | 36 | |
r410m |
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