Max Morgan 5x5:00/1:00r row
6,275m
Meters
25:00.0
Time
1:59.5
Pace
416
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,373m |
| Overall Time | 30:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 614 |
| Drag Factor | 119 |
February 03, 2021 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,275m | 1:59.5 | 205 | 1005 | 24 | |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | |
| r98m |
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Workout Graph
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