Max Morgan 9x225m/0:30r row
2,025m
Meters
6:53.2
Time
1:42.0
Pace
162
Calories
| Rest Distance | 264m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,289m |
| Overall Time | 11:23.2 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1434 |
| Stroke Rate | 34 |
| Stroke Count | 255 |
| Drag Factor | 123 |
February 12, 2021 18:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.2 | 2,025m | 1:42.0 | 330 | 1434 | 34 | |
| 0:45.7 | 225m | 1:41.5 | 334 | 1450 | 34 | |
| 0:46.0 | 225m | 1:42.2 | 328 | 1427 | 34 | |
| 0:45.9 | 225m | 1:42.0 | 330 | 1435 | 34 | |
| 0:46.0 | 225m | 1:42.2 | 328 | 1427 | 34 | |
| 0:46.1 | 225m | 1:42.4 | 326 | 1420 | 34 | |
| 0:46.3 | 225m | 1:42.8 | 321 | 1405 | 34 | |
| 0:46.2 | 225m | 1:42.6 | 323 | 1413 | 34 | |
| 0:46.2 | 225m | 1:42.6 | 323 | 1413 | 34 | |
| 0:44.8 | 225m | 1:39.5 | 355 | 1520 | 35 | |
| r264m |
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Workout Graph
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