Max Morgan 2x16:00/1:30r row
7,299m
Meters
32:00.0
Time
2:11.5
Pace
442
Calories
144
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,347m |
| Overall Time | 35:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 611 |
| Drag Factor | 122 |
March 10, 2021 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,299m | 2:11.5 | 154 | 829 | 19 | 144 |
| 16:00.0 | 3,729m | 2:08.7 | 164 | 864 | 19 | 146 |
| 16:00.0 | 3,569m | 2:14.4 | 144 | 795 | 19 | 141 |
| r48m |
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Workout Graph
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