Max Morgan 2x17:00/1:30r row
7,753m
Meters
34:00.0
Time
2:11.5
Pace
469
Calories
145
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,781m |
| Overall Time | 37:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 672 |
| Drag Factor | 122 |
March 13, 2021 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 7,753m | 2:11.5 | 154 | 828 | 20 | 145 |
| 17:00.0 | 3,899m | 2:10.8 | 156 | 838 | 20 | 145 |
| 17:00.0 | 3,855m | 2:12.2 | 151 | 820 | 20 | 144 |
| r28m |
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Workout Graph
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