Max Morgan 40:00 row
9,237m
Meters
40:00.0
Time
2:09.9
Pace
563
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 759 |
| Drag Factor | 119 |
March 16, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,237m | 2:09.9 | 160 | 849 | 19 | 143 |
| 8:00.0 | 1,871m | 2:08.2 | 166 | 870 | 19 | 143 |
| 16:00.0 | 1,867m | 2:08.5 | 165 | 867 | 19 | 144 |
| 24:00.0 | 1,843m | 2:10.2 | 158 | 845 | 19 | 143 |
| 32:00.0 | 1,828m | 2:11.2 | 155 | 832 | 19 | 142 |
| 40:00.0 | 1,828m | 2:11.2 | 155 | 832 | 19 | 144 |
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