Max Morgan 2x21:00/1:30r row
9,767m
Meters
42:00.0
Time
2:09.0
Pace
602
Calories
144
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,809m |
| Overall Time | 45:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 800 |
| Drag Factor | 117 |
March 17, 2021 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,767m | 2:09.0 | 163 | 861 | 19 | 144 |
| 21:00.0 | 4,910m | 2:08.3 | 166 | 870 | 19 | 143 |
| 21:00.0 | 4,856m | 2:09.7 | 160 | 851 | 19 | 145 |
| r42m |
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Workout Graph
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