Max Morgan 2x22:00/1:30r row
10,125m
Meters
44:00.0
Time
2:10.3
Pace
618
Calories
145
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,148m |
| Overall Time | 47:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 836 |
| Drag Factor | 121 |
March 20, 2021 15:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,125m | 2:10.3 | 158 | 843 | 19 | 145 |
| 22:00.0 | 5,111m | 2:09.1 | 163 | 859 | 19 | 145 |
| 22:00.0 | 5,014m | 2:11.6 | 153 | 828 | 19 | 145 |
| r23m |
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Workout Graph
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