Max Morgan 3x20:00/1:30r row
13,661m
Meters
1:00:00.0
Time
2:11.7
Pace
825
Calories
141
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 13,704m |
| Overall Time | 1:04:30.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 1161 |
| Drag Factor | 121 |
March 30, 2021 17:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,661m | 2:11.7 | 153 | 826 | 19 | 141 |
| 20:00.0 | 4,605m | 2:10.2 | 158 | 844 | 20 | 141 |
| 20:00.0 | 4,550m | 2:11.8 | 153 | 825 | 19 | 141 |
| 20:00.0 | 4,505m | 2:13.1 | 148 | 809 | 19 | 142 |
| r43m |
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Workout Graph
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