Max Morgan 2x25:00/1:30r row
11,307m
Meters
50:00.0
Time
2:12.6
Pace
680
Calories
142
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,348m |
| Overall Time | 53:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 948 |
| Drag Factor | 120 |
March 31, 2021 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,307m | 2:12.6 | 150 | 815 | 19 | 142 |
| 25:00.0 | 5,698m | 2:11.6 | 153 | 828 | 19 | 143 |
| 25:00.0 | 5,610m | 2:13.6 | 146 | 804 | 19 | 141 |
| r41m |
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Workout Graph
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