Max Morgan 4x15:00/1:30r row
13,603m
Meters
1:00:00.0
Time
2:12.3
Pace
818
Calories
142
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,685m |
| Overall Time | 1:06:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 1160 |
| Drag Factor | 122 |
April 02, 2021 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,603m | 2:12.3 | 151 | 819 | 19 | 142 |
| 15:00.0 | 3,465m | 2:09.8 | 160 | 849 | 19 | 140 |
| 15:00.0 | 3,404m | 2:12.1 | 151 | 821 | 19 | 143 |
| 15:00.0 | 3,371m | 2:13.4 | 147 | 806 | 19 | 142 |
| 15:00.0 | 3,363m | 2:13.8 | 146 | 802 | 19 | 142 |
| r82m |
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Workout Graph
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