Max Morgan 3x20:00/1:30r row
13,667m
Meters
1:00:00.0
Time
2:11.7
Pace
826
Calories
138
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 13,720m |
| Overall Time | 1:04:30.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 1158 |
| Drag Factor | 121 |
April 07, 2021 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,667m | 2:11.7 | 153 | 827 | 19 | 138 |
| 20:00.0 | 4,595m | 2:10.5 | 157 | 841 | 20 | 135 |
| 20:00.0 | 4,535m | 2:12.3 | 151 | 820 | 19 | 139 |
| 20:00.0 | 4,537m | 2:12.2 | 151 | 820 | 19 | 140 |
| r53m |
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Workout Graph
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