Max Morgan 5x14:00/1:30r row
15,783m
Meters
1:10:00.0
Time
2:13.0
Pace
945
Calories
139
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 15,871m |
| Overall Time | 1:17:30.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 1355 |
| Drag Factor | 122 |
April 10, 2021 15:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,783m | 2:13.0 | 149 | 811 | 19 | 139 |
| 14:00.0 | 3,158m | 2:12.9 | 149 | 812 | 19 | 133 |
| 14:00.0 | 3,142m | 2:13.6 | 147 | 804 | 19 | 139 |
| 14:00.0 | 3,146m | 2:13.5 | 147 | 806 | 19 | 138 |
| 14:00.0 | 3,156m | 2:13.0 | 149 | 811 | 19 | 140 |
| 14:00.0 | 3,181m | 2:12.0 | 152 | 823 | 19 | 143 |
| r88m |
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Workout Graph
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