Max Morgan 3x20:00/1:30r row
13,401m
Meters
1:00:00.0
Time
2:14.3
Pace
796
Calories
139
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 13,466m |
| Overall Time | 1:04:30.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 1157 |
| Drag Factor | 122 |
April 16, 2021 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,401m | 2:14.3 | 144 | 797 | 19 | 139 |
| 20:00.0 | 4,506m | 2:13.1 | 148 | 810 | 19 | 137 |
| 20:00.0 | 4,429m | 2:15.4 | 141 | 784 | 19 | 137 |
| 20:00.0 | 4,466m | 2:14.3 | 144 | 796 | 19 | 144 |
| r65m |
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Workout Graph
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