Max Morgan 4x15:00/1:30r row
13,493m
Meters
1:00:00.0
Time
2:13.4
Pace
805
Calories
142
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,567m |
| Overall Time | 1:06:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 1159 |
| Drag Factor | 121 |
April 17, 2021 19:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,493m | 2:13.4 | 147 | 807 | 19 | 142 |
| 15:00.0 | 3,416m | 2:11.7 | 153 | 826 | 19 | 141 |
| 15:00.0 | 3,389m | 2:12.7 | 150 | 814 | 19 | 144 |
| 15:00.0 | 3,355m | 2:14.1 | 145 | 799 | 19 | 140 |
| 15:00.0 | 3,334m | 2:14.9 | 142 | 789 | 19 | 143 |
| r74m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.