Max Morgan 5x750m/3:00r row
3,750m
Meters
13:38.9
Time
1:49.1
Pace
277
Calories
| Rest Distance | 157m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,907m |
| Overall Time | 28:38.9 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 31 |
| Stroke Count | 352 |
| Drag Factor | 120 |
April 20, 2021 18:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:38.9 | 3,750m | 1:49.1 | 269 | 1225 | 31 | |
| 2:44.8 | 750m | 1:49.8 | 264 | 1208 | 30 | |
| 2:45.2 | 750m | 1:50.1 | 262 | 1201 | 30 | |
| 2:45.1 | 750m | 1:50.0 | 262 | 1203 | 31 | |
| 2:44.9 | 750m | 1:49.9 | 263 | 1206 | 31 | |
| 2:38.9 | 750m | 1:45.9 | 294 | 1313 | 33 | |
| r157m |
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Workout Graph
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