Max Morgan 2x25:00/1:30r row
11,255m
Meters
50:00.0
Time
2:13.2
Pace
673
Calories
139
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,284m |
| Overall Time | 53:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 957 |
| Drag Factor | 120 |
April 21, 2021 17:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,255m | 2:13.2 | 148 | 808 | 19 | 139 |
| 25:00.0 | 5,650m | 2:12.7 | 150 | 814 | 19 | 138 |
| 25:00.0 | 5,605m | 2:13.8 | 146 | 802 | 19 | 140 |
| r29m |
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Workout Graph
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